Developing Resilience

Everyone’s life involves ups and downs, and these downs can have varying impacts on our lives. Developing resilience can help to reduce the impact of challenging events and the time it takes to recover from them.

Learning Outcomes

• Define resilience
• Discuss ways to increase resilience

Duration: 

Approx. 30 min

Available for 6 months from the date of enrolment

Prerequisite:

None

Inclusions:

• Completion Certificate
• Flexibility to work at your own pace, from a device and location of your choice
• Unlimited access to course content for up to 6 months from enrolment